Category Archives: Probiotics

Two Books of Mine Are Free Today!

Just want to drop you a quick note to let you know that the following two
books are free today.

How to Make Tofu at Home

http://amzn.to/1d4O44A

Click on the images to download them now!

M. Eigh

http://m.eigh.com/

Grady Harp, an Amazon VINE VOICE Reviewer, gives “Lose Weight with Okara” a 5-star Review

grady_harp_amazon_vine_voice_reviewer_give_lose_weight_with_okara_a_5_starGrady Harp, who wears Amazon TOP 50 REVIEWER, VINE VOICE, HALL OF FAME REVIEWER and REAL NAME badges, gives my new book Lose Weight with Okara: a Miracle Food a 5-star rating. Grady says, “Eigh supplements his book with some fine historical facts that embellish his concepts of using Okara as a means of losing weight. His emphasis is on Okinawa, known for the long life and disease free state of its citizens. He introduces the Japanese concept of `hara hachi bu’ – translated freely it means `quit eating when you are 80% full.'”

You can read this Hall of Famer’s full review here: http://amzn.to/19qajzE.

J. Chambers, an Amazon TOP 10 REVIEWER, gives “Lose Weight with Okara” a 5-star Review

amazon_top_10_reviewer_gives_lose_weight_with_okara_a_5_star_review

J. Chambers, who wears Amazon HALL OF FAME REVIEWER, TOP 10 REVIEWER and REAL NAME badges, gives my new book Lose Weight with Okara: a Miracle Food a 5-star rating. J (short for Jim I believe) says, “Although I had never heard of okara before reading M. Eigh’s book, he does make a compelling case for okara as a weight loss product. The book has piqued my interest enough that I may give it a try if any of our local Asian markets carry it.”

You can read this Hall of Famer’s full review here: http://amzn.to/19qajzE.

99¢ Reviewer Copy: Lose Weight with Okara: a Miracle Food

Today only: you can grab a copy of Lose Weight with Okara: a Miracle Food for just 99¢ at http://amzn.to/1ecnloc, if you are interested in providing an honest review.

cover

Here’s the gist of the book:

With this unique and entertaining book that’s part dietary advice, part travelogue, M. Eigh takes you on a journey to the fascinating corners of history, culture and science.

You will return with new wisdom on how to lose weight safely and a treasure map of how to arrive at good health with the help of an ancient yet newly available miracle food: okara.

Hara Hachi Bu Made Easy!

If you have tried hara haci bu before, you would know it is a torturous hunger game. Okara effectively takes the hunger game out of the equation. If you have not heard of hara hachi bu before, you have all the more reason to check out Lose Weight with Okara: a Miracle Food.